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4D PRO  2013 Şubat  itibariyle Peak Pilates by Altan Güneşoğlu’nda sizlerle….

4D PRO ReAction Trainer, dünyaca ünlü takım doktoru ve spor bilimcisi Doktor Homayun Gharavi (MD PhD) tarafından profesyonel sporcular için geliştirilmiştir.

Bu çalışma sadece eğlenceli değil, aynı zamanda, basit, rahat ve etkilidir. Eklemler için zorlayıcı değildir. 4d Pro Trainer, yumuşak ve esnek hareketlerle kişinin kendi vücut ağırlığını kullanır. Neopren kayışlar, doğal vücut duruşu ve eşit ağırlık dağılımı için geniş temas yüzeyi sağlayarak egzersiz verimliliğini arttırır.
Katı ağırlık çalışmalarına oranla seans başına yakılan kalori miktarı artar, daha fazla kas grubu çalışır, kas yapımını ve atletik performansı arttırır. Çalışma sistemi; her birinde 20 farklı varyasyon geliştirilebilen dört temel egzersize dayanmaktadır.